What does it mean to CHOOSE happiness? And how is it possible in a time when stress, burnout and loneliness are at all-time highs? (All while political unrest and AI threats loom large?) Well, that’s what we’ll explore with Jocelyn Brady.

Understanding anxiety in difficult times and learning how to move forward when you can’t know all the answers. How do you acknowledge your feelings, learn what they have to teach you, but not let them hold you back? Explore the relationship between fear and freedom.